Dairy & Eggs · Nutrition facts

Original Balkan Yogourt, Baked Apple Cinnamon

126 kcal per 100 g, with 3.4 g protein, 14.9 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 175 g
Calcium rich
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Original Balkan Yogourt, Baked Apple CinnamonNutri-Score CCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
3.4 g
Protein
11% of calories
14.9 g
Carbs
48% of calories
5.7 g
Fat
41% of calories
Macro split
Protein 11%Carbs 48%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12.6g
Saturated fat3.4g17% DV
Trans fat0.2g
Cholesterol20mg7% DV
Sodium37.1mg2% DV
Potassium205.6mg4% DV
Calcium114.3mg9% DV
Iron0mg0% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068200325378 · Data last verified:

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0068200325378

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Common questions

How many calories are in Original Balkan Yogourt, Baked Apple Cinnamon?

Original Balkan Yogourt, Baked Apple Cinnamon by Astro has 126 kcal per 100 g. One serving (175 g) is about 220 kcal.

How much protein is in Original Balkan Yogourt, Baked Apple Cinnamon?

Original Balkan Yogourt, Baked Apple Cinnamon contains 3.4 g of protein per 100 g — about 6 g per 175 g serving.

Is Original Balkan Yogourt, Baked Apple Cinnamon low in sodium?

Yes — just 37.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Original Balkan Yogourt, Baked Apple Cinnamon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.6 g), saturated fat (3.4 g). Overall that places it in band C.

How much Original Balkan Yogourt, Baked Apple Cinnamon is 100 calories?

About 79 g of Original Balkan Yogourt, Baked Apple Cinnamon equals 100 kcal.

Is Original Balkan Yogourt, Baked Apple Cinnamon a good source of calcium?

It is a moderate source: 114.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Original Balkan Yogourt, Baked Apple Cinnamon high in sugar or fat?

Per 100 g it has 12.6 g sugar and 5.7 g fat (3.4 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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