Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050854976834 · Data last verified:
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Common questions
How many calories are in Organic Strong White Bread Flour?
Organic Strong White Bread Flour by ASDA has 360 kcal per 100 g.
How much protein is in Organic Strong White Bread Flour?
Organic Strong White Bread Flour contains 13 g of protein per 100 g.
Is Organic Strong White Bread Flour a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Organic Strong White Bread Flour high in carbs?
Yes — carbohydrates provide 81% of its calories (72 g per 100 g, of which 0.5 g is sugar). It also delivers 3.3 g of fiber.
Is Organic Strong White Bread Flour low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.
Is Organic Strong White Bread Flour low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Organic Strong White Bread Flour a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Organic Strong White Bread Flour have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (3.3 g), protein (13 g). Overall that places it in band A.
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