Organic Pocket Snack

Organic Pocket Snack by Landgarten has 404 kcal per 100 g. One serving (24 g) is about 97 kcal.

Organic Pocket Snack contains 5.8 g of protein per 100 g — about 1.4 g per 24 g serving.

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (23 g), saturated fat (7.2 g); points in favor come from fiber (6.6 g). Overall that places it in band C.

About 25 g of Organic Pocket Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.