Bakery · Nutrition facts

Miche Sourdough Bread

217 kcal per 100 g, with 8.8 g protein, 45.9 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 1 slice (56.699 g)
Good protein
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Miche Sourdough BreadNutri-Score ACompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
8.8 g
Protein
15% of calories
45.9 g
Carbs
78% of calories
1.8 g
Fat
7% of calories
Macro split
Protein 15%Carbs 78%Fat 7%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sodium511.5mg22% DV
Potassium139.3mg3% DV
Calcium15.9mg1% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890559055 · Data last verified:

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0077890559055

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Common questions

How many calories are in Miche Sourdough Bread?

Miche Sourdough Bread by Wegmans Organic has 217 kcal per 100 g. One serving (57 g) is about 123 kcal.

How much protein is in Miche Sourdough Bread?

Miche Sourdough Bread contains 8.8 g of protein per 100 g — about 5 g per 57 g serving.

Is Miche Sourdough Bread high in carbs?

Yes — carbohydrates provide 78% of its calories (45.9 g per 100 g). It also delivers 3.5 g of fiber.

Is Miche Sourdough Bread high in sodium?

Yes — 511.5 mg of sodium per 100 g, about 22% of the daily value.

Is Miche Sourdough Bread a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Miche Sourdough Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511.5 mg); points in favor come from fiber (3.5 g), protein (8.8 g). Overall that places it in band A.

How much Miche Sourdough Bread is 100 calories?

About 46 g of Miche Sourdough Bread equals 100 kcal.

Is Miche Sourdough Bread a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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