Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060265480578 · Data last verified:
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Common questions
How many calories are in Low Sugar Coconut Chia Granola?
Low Sugar Coconut Chia Granola has 415 kcal per 100 g.
How much protein is in Low Sugar Coconut Chia Granola?
Low Sugar Coconut Chia Granola contains 13.7 g of protein per 100 g.
Is Low Sugar Coconut Chia Granola a good source of protein?
Yes — 13.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Low Sugar Coconut Chia Granola high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Low Sugar Coconut Chia Granola low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Low Sugar Coconut Chia Granola a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Low Sugar Coconut Chia Granola have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), saturated fat (5 g); points in favor come from fiber (6.8 g), protein (13.7 g). Overall that places it in band A.
How much Low Sugar Coconut Chia Granola is 100 calories?
About 24 g of Low Sugar Coconut Chia Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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