Sweets · Nutrition facts

Low Sugar Coconut Chia Granola

415 kcal per 100 g, with 13.7 g protein, 53.6 g carbs and 15.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Low Sugar Coconut Chia GranolaNutri-Score ACompare
Amount

Showing values for 100 g

415 kcal
Calories
21% of a 2000 kcal day
13.7 g
Protein
13% of calories
53.6 g
Carbs
52% of calories
15.8 g
Fat
35% of calories
Macro split
Protein 13%Carbs 52%Fat 35%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar3.8g
Saturated fat5g25% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium279.9mg6% DV
Calcium50.7mg4% DV
Iron2.6mg14% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060265480578 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5060265480578

Dietly — AI Calorie Counter

Log Low Sugar Coconut Chia Granola in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Low Sugar Coconut Chia Granola?

Low Sugar Coconut Chia Granola has 415 kcal per 100 g.

How much protein is in Low Sugar Coconut Chia Granola?

Low Sugar Coconut Chia Granola contains 13.7 g of protein per 100 g.

Is Low Sugar Coconut Chia Granola a good source of protein?

Yes — 13.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Low Sugar Coconut Chia Granola high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Low Sugar Coconut Chia Granola low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Low Sugar Coconut Chia Granola a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Low Sugar Coconut Chia Granola have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), saturated fat (5 g); points in favor come from fiber (6.8 g), protein (13.7 g). Overall that places it in band A.

How much Low Sugar Coconut Chia Granola is 100 calories?

About 24 g of Low Sugar Coconut Chia Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API