Grains · Nutrition facts

Long Grain Rice (easy Cook)

364 kcal per 100 g, with 7.4 g protein, 78.1 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Long Grain Rice (easy Cook)Nutri-Score ACompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
7.4 g
Protein
8% of calories
78.1 g
Carbs
86% of calories
2.2 g
Fat
6% of calories
Macro split
Protein 8%Carbs 86%Fat 6%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.4g
Saturated fat0.5g2% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400606966130 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5400606966130

Dietly — AI Calorie Counter

Log Long Grain Rice (easy Cook) in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Long Grain Rice (easy Cook)?

Long Grain Rice (easy Cook) by Amazon has 364 kcal per 100 g.

How much protein is in Long Grain Rice (easy Cook)?

Long Grain Rice (easy Cook) contains 7.4 g of protein per 100 g.

Is Long Grain Rice (easy Cook) high in carbs?

Yes — carbohydrates provide 86% of its calories (78.1 g per 100 g, of which 0.4 g is sugar). It also delivers 1 g of fiber.

Is Long Grain Rice (easy Cook) low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 78.1 g of carbs come from starch and fiber rather than sugar.

Is Long Grain Rice (easy Cook) low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Long Grain Rice (easy Cook) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal). Overall that places it in band A.

How much Long Grain Rice (easy Cook) is 100 calories?

About 27 g of Long Grain Rice (easy Cook) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Long Grain Rice (easy Cook) high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API