Dairy & Eggs · Nutrition facts

Lala Americano

251 kcal per 100 g, with 17.8 g protein, 11.1 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 18 g
High proteinCalcium rich
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Lala AmericanoNutri-Score DCompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
17.8 g
Protein
28% of calories
11.1 g
Carbs
18% of calories
15 g
Fat
54% of calories
Macro split
Protein 28%Carbs 18%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.8g
Saturated fat9.4g47% DV
Sodium1650mg72% DV
Calcium500mg38% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501020537383 · Data last verified:

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7501020537383

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Common questions

How many calories are in Lala Americano?

Lala Americano by LALA has 251 kcal per 100 g. One serving (18 g) is about 45 kcal.

How much protein is in Lala Americano?

Lala Americano contains 17.8 g of protein per 100 g — about 3.2 g per 18 g serving.

Is Lala Americano a good source of protein?

Yes — 17.8 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Lala Americano high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Lala Americano high in sodium?

Yes — 1650 mg of sodium per 100 g, about 72% of the daily value.

Why does Lala Americano have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.4 g), sodium (1650 mg); points in favor come from protein (17.8 g). Overall that places it in band D.

How much Lala Americano is 100 calories?

About 40 g of Lala Americano equals 100 kcal.

Is Lala Americano a good source of calcium?

It is a good source: 500 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.

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