Dairy & Eggs · Nutrition facts

Dutch Smoked Cheese

282 kcal per 100 g, with 17.6 g protein, 10.6 g carbs and 17.6 g fat. Full micronutrients and serving info below.

Serving: 1 1 inch cube (28.349 g)
High proteinPotassium
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Dutch Smoked CheeseNutri-Score CCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
17.6 g
Protein
26% of calories
10.6 g
Carbs
16% of calories
17.6 g
Fat
58% of calories
Macro split
Protein 26%Carbs 16%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat12.3g62% DV
Trans fat0g
Sodium0mg0% DV
Potassium17637.3mg375% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0221598505436 · Data last verified:

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0221598505436

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Common questions

How many calories are in Dutch Smoked Cheese?

Dutch Smoked Cheese by Trader Joe’s has 282 kcal per 100 g. One serving (28 g) is about 80 kcal.

How much protein is in Dutch Smoked Cheese?

Dutch Smoked Cheese contains 17.6 g of protein per 100 g — about 5 g per 28 g serving.

Is Dutch Smoked Cheese a good source of protein?

Yes — 17.6 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Dutch Smoked Cheese low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10.6 g of carbs come from starch and fiber rather than sugar.

Is Dutch Smoked Cheese high in saturated fat?

It has 12.3 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Dutch Smoked Cheese low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Dutch Smoked Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.3 g); points in favor come from protein (17.6 g). Overall that places it in band C.

How much Dutch Smoked Cheese is 100 calories?

About 35 g of Dutch Smoked Cheese equals 100 kcal.

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