Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742575132 · Data last verified:
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Common questions
How many calories are in Cheddar Flavour Thin Slice Processed Cheese?
Cheddar Flavour Thin Slice Processed Cheese by Compliments has 300 kcal per 100 g. One serving (20 g) is about 60 kcal.
How much protein is in Cheddar Flavour Thin Slice Processed Cheese?
Cheddar Flavour Thin Slice Processed Cheese contains 20 g of protein per 100 g — about 4 g per 20 g serving.
Is Cheddar Flavour Thin Slice Processed Cheese a good source of protein?
Yes — 20 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Cheddar Flavour Thin Slice Processed Cheese high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Cheddar Flavour Thin Slice Processed Cheese high in sodium?
Yes — 1300 mg of sodium per 100 g, about 57% of the daily value.
Why does Cheddar Flavour Thin Slice Processed Cheese have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.5 g), sodium (1300 mg); points in favor come from protein (20 g). Overall that places it in band E.
How much Cheddar Flavour Thin Slice Processed Cheese is 100 calories?
About 33 g of Cheddar Flavour Thin Slice Processed Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheddar Flavour Thin Slice Processed Cheese a good source of calcium?
It is a good source: 500 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.
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