Meat · Nutrition facts

Kräuterschinken

by Herta

116 kcal per 100 g, with 21 g protein, 1 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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KräuterschinkenNutri-Score CCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
73% of calories
1 g
Carbs
3% of calories
3 g
Fat
24% of calories
Macro split
Protein 73%Carbs 3%Fat 24%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar1g
Saturated fat1.1g6% DV
Cholesterol74.4mg25% DV
Sodium880mg38% DV
Potassium374.7mg8% DV
Calcium22.9mg2% DV
Iron1.3mg7% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000582309597 · Data last verified:

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4000582309597

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Common questions

How many calories are in Kräuterschinken?

Kräuterschinken by Herta has 116 kcal per 100 g.

How much protein is in Kräuterschinken?

Kräuterschinken contains 21 g of protein per 100 g.

Is Kräuterschinken a good source of protein?

Yes — 21 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Kräuterschinken keto-friendly?

With 1 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kräuterschinken high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Kräuterschinken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Kräuterschinken is 100 calories?

About 86 g of Kräuterschinken equals 100 kcal.

Is Kräuterschinken a good source of potassium?

It is a moderate source: 374.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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