Meat · Nutrition facts

Genuss Momente, Kochschinken

by Herta

112 kcal per 100 g, with 20 g protein, 1 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Genuss Momente, KochschinkenNutri-Score CCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
72% of calories
1 g
Carbs
4% of calories
3 g
Fat
24% of calories
Macro split
Protein 72%Carbs 4%Fat 24%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat1.1g6% DV
Cholesterol73.1mg24% DV
Sodium630mg27% DV
Potassium354.4mg8% DV
Calcium9.6mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000582379798 · Data last verified:

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4000582379798

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Common questions

How many calories are in Genuss Momente, Kochschinken?

Genuss Momente, Kochschinken by Herta has 112 kcal per 100 g.

How much protein is in Genuss Momente, Kochschinken?

Genuss Momente, Kochschinken contains 20 g of protein per 100 g.

Is Genuss Momente, Kochschinken a good source of protein?

Yes — 20 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Genuss Momente, Kochschinken keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Genuss Momente, Kochschinken high in sodium?

Yes — 630 mg of sodium per 100 g, about 27% of the daily value.

Why does Genuss Momente, Kochschinken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (630 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Genuss Momente, Kochschinken is 100 calories?

About 89 g of Genuss Momente, Kochschinken equals 100 kcal.

Is Genuss Momente, Kochschinken a good source of potassium?

It is a moderate source: 354.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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