Meat · Nutrition facts

Pastrami

by Willms

107 kcal per 100 g, with 19 g protein, 1 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carb
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PastramiNutri-Score CCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
19 g
Protein
71% of calories
1 g
Carbs
4% of calories
3 g
Fat
25% of calories
Macro split
Protein 71%Carbs 4%Fat 25%

Nutrition facts

per 100 g
Sugar1g
Saturated fat1.3g6% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001337978709 · Data last verified:

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4001337978709

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Common questions

How many calories are in Pastrami?

Pastrami by Willms has 107 kcal per 100 g. One serving (100 g) is about 107 kcal.

How much protein is in Pastrami?

Pastrami contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Is Pastrami a good source of protein?

Yes — 19 g of protein per 100 g, supplying 71% of its calories. That makes it a good protein source.

Is Pastrami keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pastrami high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Pastrami have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Pastrami is 100 calories?

About 93 g of Pastrami equals 100 kcal.

Is Pastrami high in sugar or fat?

Per 100 g it has 1 g sugar and 3 g fat (1.3 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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