Meat · Nutrition facts

Roast Turkey

by Gutfried

119 kcal per 100 g, with 22 g protein, 1 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 8 g
High proteinLow carb
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Roast TurkeyNutri-Score CCompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
74% of calories
1 g
Carbs
3% of calories
3 g
Fat
23% of calories
Macro split
Protein 74%Carbs 3%Fat 23%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat0.9g4% DV
Cholesterol61.2mg20% DV
Sodium880mg38% DV
Potassium218.1mg5% DV
Calcium10mg1% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003171061227 · Data last verified:

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4003171061227

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Common questions

How many calories are in Roast Turkey?

Roast Turkey by Gutfried has 119 kcal per 100 g. One serving (8 g) is about 10 kcal.

How much protein is in Roast Turkey?

Roast Turkey contains 22 g of protein per 100 g — about 1.8 g per 8 g serving.

Is Roast Turkey a good source of protein?

Yes — 22 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Roast Turkey keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roast Turkey high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Roast Turkey have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Roast Turkey is 100 calories?

About 84 g of Roast Turkey equals 100 kcal.

Is Roast Turkey high in cholesterol?

It contains 61.2 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

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