Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4004352439248 · Data last verified:
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Common questions
How many calories are in Bio Kochhinterschinken?
Bio Kochhinterschinken by Börner Eisenacher has 112 kcal per 100 g. One serving (100 g) is about 112 kcal.
How much protein is in Bio Kochhinterschinken?
Bio Kochhinterschinken contains 20 g of protein per 100 g — about 20 g per 100 g serving.
Is Bio Kochhinterschinken a good source of protein?
Yes — 20 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.
Is Bio Kochhinterschinken keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Kochhinterschinken high in sodium?
Yes — 900 mg of sodium per 100 g, about 39% of the daily value.
Why does Bio Kochhinterschinken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (900 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Bio Kochhinterschinken is 100 calories?
About 89 g of Bio Kochhinterschinken equals 100 kcal.
Is Bio Kochhinterschinken high in sugar or fat?
Per 100 g it has 1 g sugar and 3 g fat (1.1 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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