Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489252894 · Data last verified:
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Common questions
How many calories are in Kaurapasta?
Kaurapasta by Combino has 345 kcal per 100 g. One serving (80 g) is about 276 kcal.
How much protein is in Kaurapasta?
Kaurapasta contains 13.3 g of protein per 100 g — about 10.6 g per 80 g serving.
Is Kaurapasta a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Kaurapasta high in carbs?
Yes — carbohydrates provide 74% of its calories (60.4 g per 100 g, of which 2.9 g is sugar). It also delivers 8.8 g of fiber.
Is Kaurapasta low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Kaurapasta a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Kaurapasta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.8 g), protein (13.3 g). Overall that places it in band A.
How much Kaurapasta is 100 calories?
About 29 g of Kaurapasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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