Dairy & Eggs · Nutrition facts

Hickory Smoked Bbq Rub Cheese Puffs

536 kcal per 100 g, with 7.1 g protein, 50 g carbs and 35.7 g fat. Full micronutrients and serving info below.

Serving: 18 pieces (28 g)
Calorie densePotassium
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Hickory Smoked Bbq Rub Cheese PuffsNutri-Score DCompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
7.1 g
Protein
5% of calories
50 g
Carbs
36% of calories
35.7 g
Fat
59% of calories
Macro split
Protein 5%Carbs 36%Fat 59%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar7.1g
Saturated fat8.9g44% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium750mg33% DV
Potassium321.4mg7% DV
Calcium71.4mg5% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850066355190 · Data last verified:

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Common questions

How many calories are in Hickory Smoked Bbq Rub Cheese Puffs?

Hickory Smoked Bbq Rub Cheese Puffs by Low And Slow Snacks has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.

How much protein is in Hickory Smoked Bbq Rub Cheese Puffs?

Hickory Smoked Bbq Rub Cheese Puffs contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Hickory Smoked Bbq Rub Cheese Puffs high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Hickory Smoked Bbq Rub Cheese Puffs high in sodium?

Yes — 750 mg of sodium per 100 g, about 33% of the daily value.

Is Hickory Smoked Bbq Rub Cheese Puffs a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Hickory Smoked Bbq Rub Cheese Puffs have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (8.9 g), sodium (750 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.

How much Hickory Smoked Bbq Rub Cheese Puffs is 100 calories?

About 19 g of Hickory Smoked Bbq Rub Cheese Puffs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hickory Smoked Bbq Rub Cheese Puffs high in calories?

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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