Dairy & Eggs · Nutrition facts

Blue Cheese And Fig Shortbreads

545 kcal per 100 g, with 9.1 g protein, 45.5 g carbs and 31.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Blue Cheese And Fig ShortbreadsNutri-Score ECompare
Amount

Showing values for 100 g

545 kcal
Calories
27% of a 2000 kcal day
9.1 g
Protein
7% of calories
45.5 g
Carbs
36% of calories
31.8 g
Fat
57% of calories
Macro split
Protein 7%Carbs 36%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.1g
Saturated fat18.2g91% DV
Sodium863.6mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0859874001190 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0859874001190

Dietly — AI Calorie Counter

Log Blue Cheese And Fig Shortbreads in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Blue Cheese And Fig Shortbreads?

Blue Cheese And Fig Shortbreads has 545 kcal per 100 g.

How much protein is in Blue Cheese And Fig Shortbreads?

Blue Cheese And Fig Shortbreads contains 9.1 g of protein per 100 g.

Is Blue Cheese And Fig Shortbreads high in saturated fat?

It has 18.2 g of saturated fat per 100 g — 91% of the daily value, which counts as high.

Is Blue Cheese And Fig Shortbreads high in sodium?

Yes — 863.6 mg of sodium per 100 g, about 38% of the daily value.

Why does Blue Cheese And Fig Shortbreads have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), saturated fat (18.2 g), sodium (863.6 mg); points in favor come from protein (9.1 g). Overall that places it in band E.

How much Blue Cheese And Fig Shortbreads is 100 calories?

About 18 g of Blue Cheese And Fig Shortbreads equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blue Cheese And Fig Shortbreads high in calories?

Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

Is Blue Cheese And Fig Shortbreads high in sugar or fat?

Per 100 g it has 9.1 g sugar and 31.8 g fat (18.2 g saturated). Fat provides 57% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API