Great Tåste Ballymaloe Foods * 2020 Delicious Iris

Great Tåste Ballymaloe Foods * 2020 Delicious Iris by Ballymaloe has 702 kcal per 100 g. One serving (15 g) is about 105 kcal.

Great Tåste Ballymaloe Foods * 2020 Delicious Iris contains 1.8 g of protein per 100 g — about 0.3 g per 15 g serving.

It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (702 kcal), saturated fat (10.9 g). Overall that places it in band D.

About 14 g of Great Tåste Ballymaloe Foods * 2020 Delicious Iris equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 702 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 351 kcal.

Per 100 g it has 2.5 g sugar and 72.8 g fat (10.9 g saturated). Fat provides 93% of its calories, so portion size matters most here.