Other · Nutrition facts

Romarin Pfeiffer Macadamia

705 kcal per 100 g, with 8 g protein, 9 g carbs and 69 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Romarin Pfeiffer MacadamiaNutri-Score DCompare
Amount

Showing values for 100 g

705 kcal
Calories
35% of a 2000 kcal day
8 g
Protein
5% of calories
9 g
Carbs
5% of calories
69 g
Fat
90% of calories
Macro split
Protein 5%Carbs 5%Fat 90%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar6g
Saturated fat11g55% DV
Cholesterol7437.5mg999% DV
Sodium520mg23% DV
Potassium375.6mg8% DV
Calcium87mg7% DV
Iron3.7mg21% DV
Vitamin C1.2mg1% DV
Vitamin A2.2IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312058800 · Data last verified:

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Common questions

How many calories are in Romarin Pfeiffer Macadamia?

Romarin Pfeiffer Macadamia by Migros Sélection has 705 kcal per 100 g.

How much protein is in Romarin Pfeiffer Macadamia?

Romarin Pfeiffer Macadamia contains 8 g of protein per 100 g.

Is Romarin Pfeiffer Macadamia high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Romarin Pfeiffer Macadamia high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Romarin Pfeiffer Macadamia a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Romarin Pfeiffer Macadamia have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (705 kcal), saturated fat (11 g), sodium (520 mg); points in favor come from fiber (8 g), protein (8 g). Overall that places it in band D.

How much Romarin Pfeiffer Macadamia is 100 calories?

About 14 g of Romarin Pfeiffer Macadamia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Romarin Pfeiffer Macadamia high in calories?

Yes — 705 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 352 kcal.

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