Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613356580763 · Data last verified:
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Common questions
How many calories are in Lamelles De Coco?
Lamelles De Coco by Coop naturaplan has 682 kcal per 100 g.
How much protein is in Lamelles De Coco?
Lamelles De Coco contains 7 g of protein per 100 g.
Is Lamelles De Coco high in saturated fat?
It has 58 g of saturated fat per 100 g — 290% of the daily value, which counts as high.
Is Lamelles De Coco low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Lamelles De Coco a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Lamelles De Coco have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (682 kcal), saturated fat (58 g); points in favor come from fiber (13 g). Overall that places it in band C.
How much Lamelles De Coco is 100 calories?
About 15 g of Lamelles De Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lamelles De Coco high in calories?
Yes — 682 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 341 kcal.
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