Other · Nutrition facts

Ekologiska Rostade Kokoschips

708 kcal per 100 g, with 7.6 g protein, 22 g carbs and 67 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Ekologiska Rostade KokoschipsNutri-Score CCompare
Amount

Showing values for 100 g

708 kcal
Calories
35% of a 2000 kcal day
7.6 g
Protein
4% of calories
22 g
Carbs
12% of calories
67 g
Fat
84% of calories
Macro split
Protein 4%Carbs 12%Fat 84%

Nutrition facts

per 100 g
Fiber21g75% DV
Sugar1.8g
Saturated fat65g325% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350022982314 · Data last verified:

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7350022982314

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Common questions

How many calories are in Ekologiska Rostade Kokoschips?

Ekologiska Rostade Kokoschips by Sellton has 708 kcal per 100 g.

How much protein is in Ekologiska Rostade Kokoschips?

Ekologiska Rostade Kokoschips contains 7.6 g of protein per 100 g.

Is Ekologiska Rostade Kokoschips low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Ekologiska Rostade Kokoschips high in saturated fat?

It has 65 g of saturated fat per 100 g — 325% of the daily value, which counts as high.

Is Ekologiska Rostade Kokoschips low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Ekologiska Rostade Kokoschips a good source of fiber?

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Why does Ekologiska Rostade Kokoschips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (708 kcal), saturated fat (65 g); points in favor come from fiber (21 g). Overall that places it in band C.

How much Ekologiska Rostade Kokoschips is 100 calories?

About 14 g of Ekologiska Rostade Kokoschips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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