Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600954502909 · Data last verified:
Compare Tiras De Coco with another foodLog Tiras De Coco in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Tiras De Coco?
Tiras De Coco by Continente,Continente Bio,Bio,SONAE has 701 kcal per 100 g. One serving (100 g) is about 701 kcal.
How much protein is in Tiras De Coco?
Tiras De Coco contains 7.6 g of protein per 100 g — about 7.6 g per 100 g serving.
Is Tiras De Coco high in saturated fat?
It has 64 g of saturated fat per 100 g — 320% of the daily value, which counts as high.
Is Tiras De Coco low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Tiras De Coco a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Tiras De Coco have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (701 kcal), saturated fat (64 g); points in favor come from fiber (9.9 g). Overall that places it in band C.
How much Tiras De Coco is 100 calories?
About 14 g of Tiras De Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tiras De Coco high in calories?
Yes — 701 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 350 kcal.
More Other foods
Explore all →
Noix De Pécan698 kcal · 7.5g proteinC
Ekologiska Rostade KokoschipsSellton708 kcal · 7.6g proteinD
Romarin Pfeiffer MacadamiaMigros Sélection705 kcal · 8g proteinC
Lamelles De CocoCoop naturaplan682 kcal · 7g proteinC
Noix De Coco RapéeCoop679 kcal · 7.6g proteinC
Noix De Coco BioCoop679 kcal · 7.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API