Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0802000005848 · Data last verified:
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Common questions
How many calories are in Galletón Casero?
Galletón Casero by QUAKER has 437 kcal per 100 g. One serving (40 g) is about 175 kcal.
How much protein is in Galletón Casero?
Galletón Casero contains 7.8 g of protein per 100 g — about 3.1 g per 40 g serving.
Is Galletón Casero high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Galletón Casero a good source of fiber?
It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Galletón Casero have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (18 g); points in favor come from fiber (9.3 g). Overall that places it in band B.
How much Galletón Casero is 100 calories?
About 23 g of Galletón Casero equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galletón Casero high in calories?
Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
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