Other · Nutrition facts

Céréales Crocantes A L'érable Pure

436 kcal per 100 g, with 12.7 g protein, 60 g carbs and 16.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Céréales Crocantes A L'érable PureNutri-Score CCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
12.7 g
Protein
12% of calories
60 g
Carbs
55% of calories
16.4 g
Fat
33% of calories
Macro split
Protein 12%Carbs 55%Fat 33%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar10.9g
Saturated fat7.3g36% DV
Sodium172.7mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0805509118177 · Data last verified:

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0805509118177

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Common questions

How many calories are in Céréales Crocantes A L'érable Pure?

Céréales Crocantes A L'érable Pure has 436 kcal per 100 g.

How much protein is in Céréales Crocantes A L'érable Pure?

Céréales Crocantes A L'érable Pure contains 12.7 g of protein per 100 g.

Is Céréales Crocantes A L'érable Pure a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Céréales Crocantes A L'érable Pure high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Céréales Crocantes A L'érable Pure a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Céréales Crocantes A L'érable Pure have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (10.9 g), saturated fat (7.3 g); points in favor come from fiber (7.3 g), protein (12.7 g). Overall that places it in band C.

How much Céréales Crocantes A L'érable Pure is 100 calories?

About 23 g of Céréales Crocantes A L'érable Pure equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Céréales Crocantes A L'érable Pure high in calories?

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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