Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350143100253 · Data last verified:
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Common questions
How many calories are in Food Shake?
Food Shake by HEEY! has 407 kcal per 100 g.
How much protein is in Food Shake?
Food Shake contains 35 g of protein per 100 g.
Is Food Shake a good source of protein?
Yes — 35 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Food Shake low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 33 g of carbs come from starch and fiber rather than sugar.
Is Food Shake high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Food Shake a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Food Shake have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), saturated fat (10 g); points in favor come from fiber (5.8 g), protein (35 g). Overall that places it in band C.
How much Food Shake is 100 calories?
About 25 g of Food Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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