Other · Nutrition facts

Fette Biscottate Integrali Rustiche

440 kcal per 100 g, with 13.5 g protein, 59 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Fette Biscottate Integrali RusticheNutri-Score BCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
13.5 g
Protein
15% of calories
59 g
Carbs
66% of calories
7.3 g
Fat
19% of calories
Macro split
Protein 15%Carbs 66%Fat 19%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar2.9g
Saturated fat0.7g3% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8059015220325 · Data last verified:

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8059015220325

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Common questions

How many calories are in Fette Biscottate Integrali Rustiche?

Fette Biscottate Integrali Rustiche has 440 kcal per 100 g.

How much protein is in Fette Biscottate Integrali Rustiche?

Fette Biscottate Integrali Rustiche contains 13.5 g of protein per 100 g.

Is Fette Biscottate Integrali Rustiche a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Fette Biscottate Integrali Rustiche high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Fette Biscottate Integrali Rustiche a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Fette Biscottate Integrali Rustiche have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sodium (480 mg); points in favor come from fiber (6.5 g), protein (13.5 g). Overall that places it in band B.

How much Fette Biscottate Integrali Rustiche is 100 calories?

About 23 g of Fette Biscottate Integrali Rustiche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fette Biscottate Integrali Rustiche high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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