Salvado De Trigo

Salvado De Trigo by Carrefour BIO, Carrefour has 435 kcal per 100 g. One serving (300 g) is about 1305 kcal.

Salvado De Trigo contains 14 g of protein per 100 g — about 42 g per 300 g serving.

Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 72% of its calories (64 g per 100 g, of which 0.6 g is sugar). It also delivers 39 g of fiber.

Yes — only 0.6 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 39 g of fiber per 100 g — 139% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal); points in favor come from fiber (39 g), protein (14 g). Overall that places it in band A.