Nuts & Seeds · Nutrition facts

Extra Crunchy Peanut Butter

609 kcal per 100 g, with 21 g protein, 15.3 g carbs and 49.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
Track it in the free Dietly app
Extra Crunchy Peanut ButterNutri-Score CCompare
Amount

Showing values for 100 g

609 kcal
Calories
30% of a 2000 kcal day
21 g
Protein
14% of calories
15.3 g
Carbs
10% of calories
49.7 g
Fat
76% of calories
Macro split
Protein 14%Carbs 10%Fat 76%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar7.1g
Saturated fat8.2g41% DV
Cholesterol0mg0% DV
Sodium343.5mg15% DV
Potassium644.4mg14% DV
Calcium52.6mg4% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5710405979911 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5710405979911

Dietly — AI Calorie Counter

Log Extra Crunchy Peanut Butter in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Extra Crunchy Peanut Butter?

Extra Crunchy Peanut Butter by Premieur has 609 kcal per 100 g.

How much protein is in Extra Crunchy Peanut Butter?

Extra Crunchy Peanut Butter contains 21 g of protein per 100 g.

Is Extra Crunchy Peanut Butter a good source of protein?

Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Extra Crunchy Peanut Butter high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Is Extra Crunchy Peanut Butter a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Extra Crunchy Peanut Butter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (609 kcal), saturated fat (8.2 g); points in favor come from fiber (7.9 g), protein (21 g). Overall that places it in band C.

How much Extra Crunchy Peanut Butter is 100 calories?

About 16 g of Extra Crunchy Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Extra Crunchy Peanut Butter high in calories?

Yes — 609 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 304 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API