Nuts & Seeds · Nutrition facts

Cashew Butter

608 kcal per 100 g, with 21 g protein, 19 g carbs and 48 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinCalorie denseHigh fiberIron richPotassium
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Cashew ButterNutri-Score CCompare
Amount

Showing values for 100 g

608 kcal
Calories
30% of a 2000 kcal day
21 g
Protein
14% of calories
19 g
Carbs
13% of calories
48 g
Fat
73% of calories
Macro split
Protein 14%Carbs 13%Fat 73%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar1.6g
Saturated fat9.3g46% DV
Sodium16mg1% DV
Potassium680mg14% DV
Calcium38mg3% DV
Iron5.7mg32% DV
Vitamin C0.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900617043931 · Data last verified:

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5900617043931

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Common questions

How many calories are in Cashew Butter?

Cashew Butter by Go Active has 608 kcal per 100 g. One serving (25 g) is about 152 kcal.

How much protein is in Cashew Butter?

Cashew Butter contains 21 g of protein per 100 g — about 5.2 g per 25 g serving.

Is Cashew Butter a good source of protein?

Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Cashew Butter low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Cashew Butter high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Cashew Butter low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Cashew Butter a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Cashew Butter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (608 kcal), saturated fat (9.3 g); points in favor come from fiber (7.9 g), protein (21 g). Overall that places it in band C.

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