Nuts & Seeds · Nutrition facts

Blanched Almond Butter

605 kcal per 100 g, with 21.9 g protein, 19.1 g carbs and 53.9 g fat. Full micronutrients and serving info below.

Serving: 1 tbsp (16 g)
High proteinCalorie denseHigh fiberIron richCalcium rich
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Blanched Almond ButterNutri-Score BCompare
Amount

Showing values for 100 g

605 kcal
Calories
30% of a 2000 kcal day
21.9 g
Protein
13% of calories
19.1 g
Carbs
12% of calories
53.9 g
Fat
75% of calories
Macro split
Protein 13%Carbs 12%Fat 75%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar4.7g
Saturated fat4g20% DV
Sodium19mg1% DV
Calcium236mg18% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290011498962 · Data last verified:

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Common questions

How many calories are in Blanched Almond Butter?

Blanched Almond Butter by שקד תבור has 605 kcal per 100 g. One serving (16 g) is about 97 kcal.

How much protein is in Blanched Almond Butter?

Blanched Almond Butter contains 21.9 g of protein per 100 g — about 3.5 g per 16 g serving.

Is Blanched Almond Butter a good source of protein?

Yes — 21.9 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Blanched Almond Butter low in sodium?

Yes — just 19 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Blanched Almond Butter a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Blanched Almond Butter have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (605 kcal), saturated fat (4 g); points in favor come from fiber (9.9 g), protein (21.9 g). Overall that places it in band B.

How much Blanched Almond Butter is 100 calories?

About 17 g of Blanched Almond Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blanched Almond Butter high in calories?

Yes — 605 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 302 kcal.

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