Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610095242808 · Data last verified:
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Common questions
How many calories are in Saled Mixed Nuts?
Saled Mixed Nuts by Zweifel, Zweifel Nüsse has 603 kcal per 100 g. One serving (30 g) is about 181 kcal.
How much protein is in Saled Mixed Nuts?
Saled Mixed Nuts contains 16 g of protein per 100 g — about 4.8 g per 30 g serving.
Is Saled Mixed Nuts a good source of protein?
Yes — 16 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Saled Mixed Nuts high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Saled Mixed Nuts high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Saled Mixed Nuts a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Saled Mixed Nuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (603 kcal), saturated fat (5.5 g), sodium (520 mg); points in favor come from fiber (8.6 g), protein (16 g). Overall that places it in band C.
How much Saled Mixed Nuts is 100 calories?
About 17 g of Saled Mixed Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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