Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902425050927 · Data last verified:
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Common questions
How many calories are in Unhulled Black Sesame Seeds?
Unhulled Black Sesame Seeds by Bio Planet has 596 kcal per 100 g.
How much protein is in Unhulled Black Sesame Seeds?
Unhulled Black Sesame Seeds contains 21 g of protein per 100 g.
Is Unhulled Black Sesame Seeds a good source of protein?
Yes — 21 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Unhulled Black Sesame Seeds low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Unhulled Black Sesame Seeds high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Unhulled Black Sesame Seeds low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Unhulled Black Sesame Seeds a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Unhulled Black Sesame Seeds have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (596 kcal), saturated fat (7.7 g); points in favor come from fiber (11 g), protein (21 g). Overall that places it in band C.
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