Other · Nutrition facts

Coconut Delhaize

173 kcal per 100 g, with 1.5 g protein, 3.7 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 150 g
Low carbIron rich
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Coconut DelhaizeNutri-Score DCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
1.5 g
Protein
3% of calories
3.7 g
Carbs
9% of calories
17 g
Fat
88% of calories
Macro split
Protein 3%Carbs 9%Fat 88%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0g
Saturated fat15g75% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium213.5mg5% DV
Calcium17.6mg1% DV
Iron3.2mg18% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119557627 · Data last verified:

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5400119557627

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Common questions

How many calories are in Coconut Delhaize?

Coconut Delhaize by Delhaize has 173 kcal per 100 g. One serving (150 g) is about 260 kcal.

How much protein is in Coconut Delhaize?

Coconut Delhaize contains 1.5 g of protein per 100 g — about 2.2 g per 150 g serving.

Is Coconut Delhaize keto-friendly?

With 3.7 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coconut Delhaize high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Coconut Delhaize low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Coconut Delhaize have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g). Overall that places it in band D.

How much Coconut Delhaize is 100 calories?

About 58 g of Coconut Delhaize equals 100 kcal.

Is Coconut Delhaize a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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