Other · Nutrition facts

Apero Groene Olijven

160 kcal per 100 g, with 1.4 g protein, 2 g carbs and 16 g fat. Full micronutrients and serving info below.

Low carb
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Apero Groene OlijvenNutri-Score CCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
1.4 g
Protein
4% of calories
2 g
Carbs
5% of calories
16 g
Fat
91% of calories
Macro split
Protein 4%Carbs 5%Fat 91%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0.7g
Saturated fat2.2g11% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400210486987 · Data last verified:

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5400210486987

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Common questions

How many calories are in Apero Groene Olijven?

Apero Groene Olijven by Spar has 160 kcal per 100 g.

How much protein is in Apero Groene Olijven?

Apero Groene Olijven contains 1.4 g of protein per 100 g.

Is Apero Groene Olijven keto-friendly?

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Apero Groene Olijven high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Is Apero Groene Olijven a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Apero Groene Olijven have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Apero Groene Olijven is 100 calories?

About 62 g of Apero Groene Olijven equals 100 kcal.

Is Apero Groene Olijven high in sugar or fat?

Per 100 g it has 0.7 g sugar and 16 g fat (2.2 g saturated). Fat provides 91% of its calories, so portion size matters most here.

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