Olives A L Ail

Olives A L Ail by Okay has 159 kcal per 100 g.

Olives A L Ail contains 1.6 g of protein per 100 g.

With 2.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from fiber (3.9 g). Overall that places it in band C.

About 63 g of Olives A L Ail equals 100 kcal.

Per 100 g it has 2 g sugar and 15 g fat (1.7 g saturated). Fat provides 89% of its calories, so portion size matters most here.