Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0196633942395 · Data last verified:
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Common questions
How many calories are in Breakfast Sandwich?
Breakfast Sandwich by Kirkland Signature has 277 kcal per 100 g. One serving (137 g) is about 379 kcal.
How much protein is in Breakfast Sandwich?
Breakfast Sandwich contains 13.9 g of protein per 100 g — about 19 g per 137 g serving.
Is Breakfast Sandwich a good source of protein?
Yes — 13.9 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Breakfast Sandwich high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Is Breakfast Sandwich high in sodium?
Yes — 562 mg of sodium per 100 g, about 24% of the daily value.
Why does Breakfast Sandwich have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (562 mg); points in favor come from protein (13.9 g). Overall that places it in band C.
How much Breakfast Sandwich is 100 calories?
About 36 g of Breakfast Sandwich equals 100 kcal.
Is Breakfast Sandwich a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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