Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128616232 · Data last verified:
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Common questions
How many calories are in Whomemeal Pan Loaf?
Whomemeal Pan Loaf has 185 kcal per 100 g.
How much protein is in Whomemeal Pan Loaf?
Whomemeal Pan Loaf contains 10.5 g of protein per 100 g.
Is Whomemeal Pan Loaf a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Whomemeal Pan Loaf high in carbs?
Yes — carbohydrates provide 70% of its calories (34.9 g per 100 g, of which 2.7 g is sugar). It also delivers 4.8 g of fiber.
Is Whomemeal Pan Loaf low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Whomemeal Pan Loaf a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Whomemeal Pan Loaf have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g), protein (10.5 g). Overall that places it in band A.
How much Whomemeal Pan Loaf is 100 calories?
About 54 g of Whomemeal Pan Loaf equals 100 kcal.
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