Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010003444669 · Data last verified:
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Common questions
How many calories are in Tasy Wholemeal?
Tasy Wholemeal by Hovis has 221 kcal per 100 g.
How much protein is in Tasy Wholemeal?
Tasy Wholemeal contains 10 g of protein per 100 g.
Is Tasy Wholemeal a good source of protein?
Yes — 10 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Tasy Wholemeal high in carbs?
Yes — carbohydrates provide 73% of its calories (37.8 g per 100 g, of which 4.1 g is sugar). It also delivers 6.8 g of fiber.
Is Tasy Wholemeal a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Tasy Wholemeal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.8 g), protein (10 g). Overall that places it in band A.
How much Tasy Wholemeal is 100 calories?
About 45 g of Tasy Wholemeal equals 100 kcal.
Is Tasy Wholemeal high in sugar or fat?
Per 100 g it has 4.1 g sugar and 1.8 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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