Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010003000339 · Data last verified:
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Common questions
How many calories are in Tasty Wholemeal?
Tasty Wholemeal by Hovis has 220 kcal per 100 g. One serving (40 g) is about 88 kcal.
How much protein is in Tasty Wholemeal?
Tasty Wholemeal contains 10 g of protein per 100 g — about 4 g per 40 g serving.
Is Tasty Wholemeal a good source of protein?
Yes — 10 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Tasty Wholemeal high in carbs?
Yes — carbohydrates provide 73% of its calories (37.8 g per 100 g, of which 4 g is sugar). It also delivers 6.8 g of fiber.
Is Tasty Wholemeal a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Tasty Wholemeal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.8 g), protein (10 g). Overall that places it in band A.
How much Tasty Wholemeal is 100 calories?
About 45 g of Tasty Wholemeal equals 100 kcal.
Is Tasty Wholemeal high in sugar or fat?
Per 100 g it has 4 g sugar and 1.8 g fat (0.5 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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Tasy WholemealHovis221 kcal · 10g proteinA
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Tasty WholemealKingsmill212 kcal · 10g proteinA
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Wholemeal MediumMorrisons Baked by Us,Morrisons216 kcal · 9.6g proteinA
Medium Sliced Brown BreMorrisons215 kcal · 10.2g proteinWant this data in your app?
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