Water Buffalo Yogurt 7% M.f.

Water Buffalo Yogurt 7% M.f. by Maciocia has 160 kcal per 100 g. One serving (175 g) is about 280 kcal.

Water Buffalo Yogurt 7% M.f. contains 8 g of protein per 100 g — about 14 g per 175 g serving.

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

About 62 g of Water Buffalo Yogurt 7% M.f. equals 100 kcal.

It is a moderate source: 225 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Per 100 g it has 4 g sugar and 8 g fat (0.5 g saturated). Fat provides 58% of its calories, so portion size matters most here.