Dairy & Eggs · Nutrition facts

Fromage Frais

132 kcal per 100 g, with 10 g protein, 5 g carbs and 8 g fat. Full micronutrients and serving info below.

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Fromage FraisNutri-Score CCompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
10 g
Protein
30% of calories
5 g
Carbs
15% of calories
8 g
Fat
55% of calories
Macro split
Protein 30%Carbs 15%Fat 55%

Nutrition facts

per 100 g
Sugar5g
Saturated fat5.5g28% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 18527889 · Data last verified:

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Common questions

How many calories are in Fromage Frais?

Fromage Frais by St Moret has 132 kcal per 100 g.

How much protein is in Fromage Frais?

Fromage Frais contains 10 g of protein per 100 g.

Is Fromage Frais a good source of protein?

Yes — 10 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Fromage Frais keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Frais high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does Fromage Frais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (400 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Fromage Frais is 100 calories?

About 76 g of Fromage Frais equals 100 kcal.

Is Fromage Frais high in sugar or fat?

Per 100 g it has 5 g sugar and 8 g fat (5.5 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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