Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2024000073701 · Data last verified:
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Common questions
How many calories are in Quesitos Light?
Quesitos Light by La Tabla de Aldi has 147 kcal per 100 g.
How much protein is in Quesitos Light?
Quesitos Light contains 11.3 g of protein per 100 g.
Is Quesitos Light a good source of protein?
Yes — 11.3 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Quesitos Light high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Quesitos Light high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Quesitos Light have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (960 mg); points in favor come from protein (11.3 g). Overall that places it in band D.
How much Quesitos Light is 100 calories?
About 68 g of Quesitos Light equals 100 kcal.
Is Quesitos Light high in sugar or fat?
Per 100 g it has 5.9 g sugar and 8.6 g fat (5.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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