Cheese Triangles Lighter

Cheese Triangles Lighter by Domty has 154 kcal per 100 g. One serving (100 g) is about 154 kcal.

Cheese Triangles Lighter contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Yes — 10 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

About 65 g of Cheese Triangles Lighter equals 100 kcal.

Per 100 g it has 0.8 g sugar and 10 g fat (1.5 g saturated). Fat provides 58% of its calories, so portion size matters most here.