Dairy & Eggs · Nutrition facts

Alpenmark Schmelzkäse Leicht

by Alpenmark

164 kcal per 100 g, with 13 g protein, 7.1 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalcium rich
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Alpenmark Schmelzkäse LeichtNutri-Score DCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
13 g
Protein
32% of calories
7.1 g
Carbs
17% of calories
9.2 g
Fat
51% of calories
Macro split
Protein 32%Carbs 17%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.1g
Saturated fat6.1g30% DV
Cholesterol42.4mg14% DV
Sodium1040mg45% DV
Potassium233.1mg5% DV
Calcium374.9mg29% DV
Iron0.1mg1% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29115785 · Data last verified:

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Common questions

How many calories are in Alpenmark Schmelzkäse Leicht?

Alpenmark Schmelzkäse Leicht by Alpenmark has 164 kcal per 100 g. One serving (30 g) is about 49 kcal.

How much protein is in Alpenmark Schmelzkäse Leicht?

Alpenmark Schmelzkäse Leicht contains 13 g of protein per 100 g — about 3.9 g per 30 g serving.

Is Alpenmark Schmelzkäse Leicht a good source of protein?

Yes — 13 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Alpenmark Schmelzkäse Leicht high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Alpenmark Schmelzkäse Leicht high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Alpenmark Schmelzkäse Leicht have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g), sodium (1040 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Alpenmark Schmelzkäse Leicht is 100 calories?

About 61 g of Alpenmark Schmelzkäse Leicht equals 100 kcal.

Is Alpenmark Schmelzkäse Leicht a good source of calcium?

It is a good source: 374.9 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

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