Jocoque Seco Hierbas Finas Y Ajo

Jocoque Seco Hierbas Finas Y Ajo by Libanius has 142 kcal per 100 g. One serving (80 g) is about 114 kcal.

Jocoque Seco Hierbas Finas Y Ajo contains 10.2 g of protein per 100 g — about 8.2 g per 80 g serving.

Yes — 10.2 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — 548.4 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (548.4 mg); points in favor come from protein (10.2 g). Overall that places it in band C.

About 70 g of Jocoque Seco Hierbas Finas Y Ajo equals 100 kcal.

Per 100 g it has 3.4 g sugar and 8.1 g fat (5.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.