Jocoque Seco Con Chipotle

Jocoque Seco Con Chipotle by Libanius has 139 kcal per 100 g. One serving (80 g) is about 111 kcal.

Jocoque Seco Con Chipotle contains 10.1 g of protein per 100 g — about 8.1 g per 80 g serving.

Yes — 10.1 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g); points in favor come from protein (10.1 g). Overall that places it in band C.

About 72 g of Jocoque Seco Con Chipotle equals 100 kcal.

It is a moderate source: 106.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 3.5 g sugar and 8 g fat (5.4 g saturated). Fat provides 52% of its calories, so portion size matters most here.