Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000354928345 · Data last verified:
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Common questions
How many calories are in Vanilla Flavour Yogurt?
Vanilla Flavour Yogurt by FUEL-10K has 144 kcal per 100 g. One serving (173 g) is about 249 kcal.
How much protein is in Vanilla Flavour Yogurt?
Vanilla Flavour Yogurt contains 12.4 g of protein per 100 g — about 21.5 g per 173 g serving.
Is Vanilla Flavour Yogurt a good source of protein?
Yes — 12.4 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Vanilla Flavour Yogurt low in sodium?
Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Vanilla Flavour Yogurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.4 g). Overall that places it in band A.
How much Vanilla Flavour Yogurt is 100 calories?
About 69 g of Vanilla Flavour Yogurt equals 100 kcal.
Is Vanilla Flavour Yogurt high in sugar or fat?
Per 100 g it has 6.1 g sugar and 3.7 g fat (1.6 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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