Poultry · Nutrition facts

Spicy Italian Chicken Sausage

by Trader Joe's

162 kcal per 100 g, with 16.2 g protein, 1.5 g carbs and 8.8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Spicy Italian Chicken SausageNutri-Score CCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
16.2 g
Protein
43% of calories
1.5 g
Carbs
4% of calories
8.8 g
Fat
53% of calories
Macro split
Protein 43%Carbs 4%Fat 53%

Nutrition facts

per 100 g
Saturated fat1.5g8% DV
Cholesterol73.5mg24% DV
Sodium691.2mg30% DV
Potassium352.9mg8% DV
Calcium14.7mg1% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 64981246 · Data last verified:

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Common questions

How many calories are in Spicy Italian Chicken Sausage?

Spicy Italian Chicken Sausage by Trader Joe's has 162 kcal per 100 g.

How much protein is in Spicy Italian Chicken Sausage?

Spicy Italian Chicken Sausage contains 16.2 g of protein per 100 g.

Is Spicy Italian Chicken Sausage a good source of protein?

Yes — 16.2 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Spicy Italian Chicken Sausage keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Spicy Italian Chicken Sausage high in sodium?

Yes — 691.2 mg of sodium per 100 g, about 30% of the daily value.

Why does Spicy Italian Chicken Sausage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (691.2 mg); points in favor come from protein (16.2 g). Overall that places it in band C.

How much Spicy Italian Chicken Sausage is 100 calories?

About 62 g of Spicy Italian Chicken Sausage equals 100 kcal.

Is Spicy Italian Chicken Sausage a good source of potassium?

It is a moderate source: 352.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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