Other · Nutrition facts

Sourdough Round

by Cub

280 kcal per 100 g, with 12 g protein, 56 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 slice (25 g)
Good protein
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Sourdough RoundNutri-Score ACompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
12 g
Protein
18% of calories
56 g
Carbs
82% of calories
0 g
Fat
0% of calories
Macro split
Protein 18%Carbs 82%Fat 0%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0g
Cholesterol0mg0% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0029341000166 · Data last verified:

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Barcode

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0029341000166

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Common questions

How many calories are in Sourdough Round?

Sourdough Round by Cub has 280 kcal per 100 g. One serving (25 g) is about 70 kcal.

How much protein is in Sourdough Round?

Sourdough Round contains 12 g of protein per 100 g — about 3 g per 25 g serving.

Is Sourdough Round a good source of protein?

Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Sourdough Round high in carbs?

Yes — carbohydrates provide 82% of its calories (56 g per 100 g, of which 0 g is sugar). It also delivers 4 g of fiber.

Is Sourdough Round low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

Is Sourdough Round a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Sourdough Round have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g), protein (12 g). Overall that places it in band A.

How much Sourdough Round is 100 calories?

About 36 g of Sourdough Round equals 100 kcal.

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