San Francisco Sourdough

San Francisco Sourdough by Bread Alone Bakery has 282 kcal per 100 g.

San Francisco Sourdough contains 10.3 g of protein per 100 g.

Yes — 10.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 84% of its calories (53.8 g per 100 g, of which 0 g is sugar). It also delivers 5.1 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 53.8 g of carbs come from starch and fiber rather than sugar.

Yes — 564.1 mg of sodium per 100 g, about 25% of the daily value.

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (564.1 mg); points in favor come from fiber (5.1 g), protein (10.3 g). Overall that places it in band A.